Ayur Swasthi Stress and Sleep Package in Kakkanad, Kochi

Ayur Swasthi combines two of Ayurveda’s most calming therapies — a full-body Abhyangam oil massage followed by Shirodhara, a warm stream of oil poured gently over the forehead. Together, they work on both body and mind, making this an ideal package for anyone carrying stress, tension, or disturbed sleep.

This procedure is effective in:

• Relieving anxiety
• Reducing stress
• Supporting better sleep
• Improving circulation and nourishing the entire body, imparting tone and vitality

For more on how Ayurveda approaches sleeplessness, read our guide on Ayurveda for stress and insomnia.

Call or message us on 088487 64701 to book your Ayur Swasthi session.