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Discover the restorative benefits of Ayurvedic back massage at Nerium Ayurveda and Wellness, located in the serene setting of Kakkanad, Kochi. Our Ayurvedic back massage is […]

Fresh buttermilk is known as takra in Ayurveda. It has immense benefits in kindling digestion and is recommended to be taken daily for people with poor […]

Sleep…Our body’s mechanism to heal and recover Ayurveda identifies sleep/Nidra as one of the three pillars which support the human body. In the Ayurvedic classics like […]